Aromatherapy is a little piece of your own personal bliss. Feel truly relaxed and rejuvenated. It can help with an array of mental, emotional and physical issues.
What is this amazing treatment I offer?
A luxurious massage that incorporates the powerful properties of essential oils, specially blended to suit your needs. The oils are massaged into the skin using rhythmic, flowing massage techniques leaving both your mind and body feeling relaxed and de-stressed.
Aromatherapy can help with:
- Muscular aches and pains
- Emotional Upset
- Circulatory problems
Too much stress in our lives can quickly affect us in negative ways. Some people will know they are suffering from stress but others may only experience the physical effects that it can cause. Essential oils combined with massage offer a gentle and completely holistic way to bring greater balance in your life.
Many of us suffer with tight muscles in the upper back, neck and shoulders or nagging lower back pain which can lead to great discomfort. Aromatherapy treatments can help to relieve back pain and tension and raise your awareness of poor posture.
What happens during a treatment?
During an Aromatherapy treatment you will take off all appropriate clothing as required and settle yourself onto my massage couch. You will be covered up for modesty using towels and kept warm in a soft fluffy blanket. Calming/Relaxing music maybe played and lighting and atmosphere made to be relaxing.
Your massage oil will be blended by myself to meet your requirements after having discussed through at the initial lifestyle consultation. . (This discusses the individuals medical history as well as their needs and expectations.)
Usually a massage session lasts between 30mins to an hour dependant on your needs. After the first session or two your body may respond in a very definite way i.e. a feeling of relaxation and well being or rejuvenated. It all depends on the body’s needs and shows that your body is responding to treatment.
The number of sessions needed, will vary from person to person. If the aim is relaxation, then one session is wonderful - maybe topping up once a month to maintain the benefits!
The effects may be felt at the first treatment, or it may need several treatments for changes to be noticed. Depending on your aims, treatments may be weekly, fortnightly, monthly, or you may just come for a "top up" when you feel the need.
Who can benefit from Aromatherapy?
Aromatherapy is suitable for men, women and children of all ages. It is best avoided in the first three months of pregnancy. There are some medical conditions where it may not be possible to carry out treatment, which is why a full consultation is carried out before commencing. This also allows the treatment to be tailored to your own needs. If you have any serious medical conditions or take medication, it is advisable to check with your doctor before making an appointment.
How much does a session cost?
60 minutes £30.00 (Full treatment)
Back, Neck & Shoulders £20.00
An Aromatherapist does not claim to cure and does not diagnose or prescribe.
Aromatherapy is a Complementary Therapy and should not be used as an alternative to seeking medical advice.